WW has been named the #1 Best Weight Loss Diet by U.S. News & World Report for the 12th year in a row – and now it’s even better. The new WW PersonalPoints™ program is our first weight loss program 100% designed for you and your goals – no two programs are alike! It’s proven to help you lose weight and feel good.
You’ll love WW if:
– You don’t want to miss out on the fun (and the food that comes with it!).
– You are tired of fad diets or yo-yo diets.
- You’re ready for easy weight loss – not like a chore.
- You want a plan that is tailored just for you.
how does this work
When you join WW, you will receive a bespoke weight loss plan – a weight loss plan made just for you. After you tell us about you and your favorite foods, our nutritionists and behaviorists will design your customized points budget, ZeroPoint™ food list, and activity goals.
Our award-winning algorithms condense the most important and complex nutritional data, including calories, protein, fiber, unsaturated and saturated fat, natural and added sugars, into one number: the PersonalPoints value.
Food: Learn to incorporate healthier choices into your diet and still lose weight thanks to your points budget and ZeroPoint food (which you don’t need to track). See what’s in our fridge? A tool that recommends personalized recipes based on the food in your home.
Activity: An activity tracker helps you move towards your goals. We’ll show you how to sync your fitness equipment and increase your budget by adding more activity to your day. Plus, enjoy hundreds of on-demand, no-equipment workouts from obé Fitness to help you lose weight and get fitter.
Sleep: Science shows that people who don’t close their eyes often are hungrier throughout the day. Relax with Breethe meditation and get scientifically backed sleep-improving strategies from our behavioral psychologists.
Mindset: For health and well-being, your thoughts are as important as your plate. Our team of behavioral psychologists provides 5-minute instructional audio to help you refocus and overcome obstacles like stress eating.
Support: We have an exclusive social network to connect with like-minded WW members, and 24/7 in-app coaching. Ask anything, anytime.
As our most personalized and flexible sustainable weight management program, WW (formerly Weight Watchers) has all the tools you need. Unlike other weight loss programs that only count calories, we know that real success comes from looking at weight loss holistically, from diet and exercise to mindset and sleep. Your personalized weight loss plan will guide you through nutrient-dense eating patterns and help you understand patterns to form healthy habits. In WW, no food is a no-no! With our new program, you can even add Points® – WW Priority – for healthy things like eating non-starchy vegetables, drinking water and staying active.
Features of WW app:
Insights into Nutrition
Check in weekly
weight loss tracker
Over 11,000 recipes
Coach chat 24/7
WW is effective for weight loss and effective for health, so download the WW app now and get a free trial now!